Includes: A full athlete performance profile assessment over Skype, FaceTime or any other agreed communication tool/ provider.

  1. Custom training program delivered to your personal training account.
  2. Weekly progress feedback and access to me via messenger, email and/or SMS.
  3. Key session feedback via your training account.
  4. Basic race planning advice and guidance.
  5. 25% discount on CurraNZ (Sports Nutrition).
  6. A full and comprehensive weekly phone call and full access to me via messenger, email and/or SMS.
  7. Unlimited changes to your program.
  8. Full and comprehensive race planning advice and guidance.
  9. Access to me via phone, messenger or SMS (Note: Phone response can take up to 8hrs).
  10. Body transformation advice and guidance.  (Included in this package are basic meal planning and recipes)
  11. Strength and conditioning advice and guidance (Kieser approach).