Swim Progression Tip to Break Through a Plateau The way to get faster is to swim faster, says Jodie Swallow-Cunnama.
Shocking Triathlon Moments of 2022 As 2022 winds down, it’s time to take a look at what we here at MX Endurance think were the year’s major moments in the sport, bad or good.
How to fuel properly on the bike Staying on top of your nutrition on the bike sets you up for success at the finish line.
Beginner Gear Guide: Trisuits Triathletes no longer have to race in running singlets and budgie smugglers.
Beginner Gear Guide: Traveling with Your Bike Triathlon as a destination sport requires checking your bike into the hold of a plane, a ferry, a train, and/or a truck. How do you do that safely?
Beginner Gear Guide: Running The triathlon discipline with the lowest barrier to participation, when it comes to gear, running only really needs one thing.
Beginner Gear Guide: Cycling Cycling is the most gear-heavy discipline in triathlon with a dizzying array of choices.
Beginner Gear Guide: Swimming The amount of information about what triathlon gear you need to buy can be overwhelming.
Pros and Cons of Treadmill Running There are many benefits to running on a treadmill. It's a great tool to build fitness and improve performance.
Feeling flat in training? Can't tell if you're just feeling flat or if it's a deeper fatigue issue? We're here for you.
How to Train for Aquabike Aquabike is popular among athletes who have issues with running so they can still enjoy the multisport experience.
What makes Kristian Blummenfelt tick Kristian Blummenfelt is on a roll, backed by natural talent, bleeding-edge training (figuratively as well as literally), and a raging desire to win.
Member Profile: Gavin Borg Gavin has been a member of MX Endurance for over a year and finished his first 70.3 in May with a new half marathon PB.
How Hard Can I Race? Race effort sessions help you learn to pace yourself and assess your goals so you can finish strong.
What's a good FTP number? Feeling insecure about how many watts you can push? What’s a good FTP number?
How an MX member raced Challenge Roth on a loaner bike MX Endurance member Jill Chapman raced her first full distance at Challenge Roth two weeks ago – but she very nearly didn’t when her bike box didn’t arrive with her.
Member Spotlight: Jaime Pineda Based in Mexico City, Jaime has raced and met up with MX Endurance members all around the world.
The MX Endurance Sub7 Sub8 Rundown All four banner athletes did not only slip under their respective marks, but absolutely smashed the 7- and 8-hour mythical barrier.
A Glimpse into Brownlee and Blummenfelt's Sub7 Equipment & Strategies Though Brownlee has been ruled out of the attempt, his plans are still worth a look even as fellow Brit Joe Skipper steps in to give Blummenfelt competition on race day.
The equipment Spirig and Matthews will use to go Sub8 Aside from talent and fitness, technology and strategy are key in the attempt to finish a full distance triathlon in under eight hours.
Alistair Brownlee Out of Sub7 The dual Olympic champion and contender to race a full distance triathlon in under 7 hours has fallen to injury.
World Championship performances set Blummenfelt and Matthews up for Sub7 Sub8 The focus for them now will be to recover to race the full distance again on June 5. Next time, the goal is not merely to win, but to be the first to go Sub7 and Sub8.
How to Fuel Your Bike Leg for Triathlon Success Staying on top of your nutrition on the bike sets you up for success at the finish line.