Noelle De Guzman

The way to get faster is to swim faster, says Jodie Swallow-Cunnama.

As 2022 winds down, it’s time to take a look at what we here at MX Endurance think were the year’s major moments in the sport, bad or good.

Staying on top of your nutrition on the bike sets you up for success at the finish line.

Triathletes no longer have to race in running singlets and budgie smugglers.

Triathlon as a destination sport requires checking your bike into the hold of a plane, a ferry, a train, and/or a truck. How do you do that safely?

The triathlon discipline with the lowest barrier to participation, when it comes to gear, running only really needs one thing.

Cycling is the most gear-heavy discipline in triathlon with a dizzying array of choices.

The amount of information about what triathlon gear you need to buy can be overwhelming.

There are many benefits to running on a treadmill. It's a great tool to build fitness and improve performance.

Can't tell if you're just feeling flat or if it's a deeper fatigue issue? We're here for you.

Aquabike is popular among athletes who have issues with running so they can still enjoy the multisport experience.

Kristian Blummenfelt is on a roll, backed by natural talent, bleeding-edge training (figuratively as well as literally), and a raging desire to win.

Gavin has been a member of MX Endurance for over a year and finished his first 70.3 in May with a new half marathon PB.

Race effort sessions help you learn to pace yourself and assess your goals so you can finish strong.

Feeling insecure about how many watts you can push? What’s a good FTP number?

He says, “Life is too short for taking everything seriously!”

MX Endurance member Jill Chapman raced her first full distance at Challenge Roth two weeks ago – but she very nearly didn’t when her bike box didn’t arrive with her.

Alison took on the challenge of triathlon after losing weight.

Based in Mexico City, Jaime has raced and met up with MX Endurance members all around the world.

All four banner athletes did not only slip under their respective marks, but absolutely smashed the 7- and 8-hour mythical barrier.

Though Brownlee has been ruled out of the attempt, his plans are still worth a look even as fellow Brit Joe Skipper steps in to give Blummenfelt competition on race day.

Aside from talent and fitness, technology and strategy are key in the attempt to finish a full distance triathlon in under eight hours.

The dual Olympic champion and contender to race a full distance triathlon in under 7 hours has fallen to injury.

The focus for them now will be to recover to race the full distance again on June 5. Next time, the goal is not merely to win, but to be the first to go Sub7 and Sub8.

Staying on top of your nutrition on the bike sets you up for success at the finish line.