The role patience plays in Ironman Justin Granger writes about the elements of a successful ironman, and the one thing that brings them all together.
Member Profile: Gavin Borg Gavin has been a member of MX Endurance for over a year and finished his first 70.3 in May with a new half marathon PB.
How Hard Can I Race? Race effort sessions help you learn to pace yourself and assess your goals so you can finish strong.
What's a good FTP number? Feeling insecure about how many watts you can push? What’s a good FTP number?
Beginner Tri Tips: Running The thing I always say to myself is you’ve got to embrace that moment. Embrace the Suck.
Beginner Tri Tips: Cycling Cycling is one of the more gear-intensive disciplines in the sport of triathlon, but it doesn't have to be expensive or intimidating to get into.
How an MX member raced Challenge Roth on a loaner bike MX Endurance member Jill Chapman raced her first full distance at Challenge Roth two weeks ago – but she very nearly didn’t when her bike box didn’t arrive with her.
Beginner Tri Tips: Swimming If you want to be a triathlete, the swim is definitely part of that swim-bike-run -- but it's one of things most beginners dread. Here's how you can get started right.
Triathlon: How do you start? While it looks to be the most physically demanding sport in the world, people can relate to one of those three disciplines -- and the challenge is attractive.
Member Spotlight: Jaime Pineda Based in Mexico City, Jaime has raced and met up with MX Endurance members all around the world.
One Simple Trick to Getting Your Training Done A shift in thinking will help you get the training done even if you don't feel like it.
The MX Endurance Sub7 Sub8 Rundown All four banner athletes did not only slip under their respective marks, but absolutely smashed the 7- and 8-hour mythical barrier.
A Glimpse into Brownlee and Blummenfelt's Sub7 Equipment & Strategies Though Brownlee has been ruled out of the attempt, his plans are still worth a look even as fellow Brit Joe Skipper steps in to give Blummenfelt competition on race day.
The equipment Spirig and Matthews will use to go Sub8 Aside from talent and fitness, technology and strategy are key in the attempt to finish a full distance triathlon in under eight hours.
Alistair Brownlee Out of Sub7 The dual Olympic champion and contender to race a full distance triathlon in under 7 hours has fallen to injury.
Don't Underperform on Race Day! Four-time triathlon world champion Chris McCormack answers MX Endurance members’ questions about how to prevent underperforming on race day.
Am I Running Too Much? Patience is the key when trying to elevate your running game. Slow progress allows you to make permanent gains.
World Championship performances set Blummenfelt and Matthews up for Sub7 Sub8 The focus for them now will be to recover to race the full distance again on June 5. Next time, the goal is not merely to win, but to be the first to go Sub7 and Sub8.
Macca's Picks for St. George The St. George course favors strong athletes, and with major players out of action we may see new world champions in men's and women's fields.
How to Choose a Bike Saddle Finding the right saddle for you goes a long way toward helping you enjoy the experience of cycling, allowing you to build fitness and become a better athlete.
Triathlon is tough. Let's take pride in that. Triathlon used to be like a secret club you couldn’t buy your way into; you had to earn your stripes by taking on the hard races. But now there’s this impossible perfection that people feel they have to chase.
How to Fuel Your Bike Leg for Triathlon Success Staying on top of your nutrition on the bike sets you up for success at the finish line.
