A Global endurance network, right at your fingertips.

After spending the European Winter training and racing in Europe I am facing an uncertain trip and arrival back into the UK.

With so many mixed messages about nutrition before training sessions, it is not surprising that it can be confusing knowing what the best plan of attack is. So, is training fasted a good idea? Check out the ins and outs below.

The novel coronavirus disease (COVID-19) is a global concern. Check out some general info and guidelines for endurance athletes.

MX Endurance wrapped up our first ever Super Camp in Phuket in March, with athletes from all over the world congregating in what is one of the most ideal training locations for triathlon.

Phuket Training Week - Come and train the house down in paradise!6th - 14th March 2021 From incredible open water swimming to scenic, tough riding, there is guaranteed to

The more in tune I am with my body, the better I can hit the effort prescribed even without looking at the numbers. And it is that ability to feel and understand how your body is going that could be your biggest strength in a race situation.

"I was struggling to lose body fat rather than weight. My weight goes down very easily but making sure I am losing fat and not muscle mass is something I struggled with." What can you do when you can’t train any harder but want to keep improving?

One of the key messages at MX Endurance is that there is power in numbers. We will not apologise that we want to be the world's biggest endurance sports network.

The Imposter complex is a feeling of not belonging, of being a fraud, undeserving of success or attributing your successes as fluke or luck, with the fear that your peers will find out how inadequate you really are.

Throughout 2020 we will be running a competition for our most improved MX Endurance members. We will be awarding a most improved award for: Swimming Biking Running Overall The main

5th - 8th November 2020 Join MX Endurance for a weekend of training in Newcastle, NSW.

We all wish we had more time to train. It seems to be one of the biggest issue that age group athletes face, finding the time to fit their training in with the demands of work and family. So how do different people manage to do it?

What makes a great race? A close tight battle between two or three athletes or a long term rivalry between some of the biggest names in the sport?

Training for a triathlon takes up a large portion of time and requires the athlete to perform a calculated juggle to squeeze training in with work and family time.

In an effort to become better endurance athletes, we dedicate a great deal of time to training and racing at a level which continually stresses our bodies. Let’s take a look at what causes fatigue, how to recognize it and most importantly, how to deal with it.