Run Power: Do We Really Need More Numbers to Analyse? When it comes to running it’s more difficult to gauge how hard we have been working. Enter: run power as a more stable and reliable metric.
Invisible Injuries I have an injury. It might not leave a scar or be treated by massage or taping it up, but it is stopping me from performing – much like a physical injury would.
City Guide: Phuket We're kicking off our City Guide series with Phuket, the triathlon island paradise of Asia.
Should I get my heart checked? When do you need to book in for a heart check-up with your doctor? Is a screening needed before you participate in sport?
Playing the Mental Game Every day that I show up and stop myself from engaging in negative self-talk is a step towards enhancing my performance and winning the mental game.
Get Ready for Your First Triathlon For a newbie to triathlon the thought of how to get started can be quite overwhelming. Let us break it down for you step by step.
When Do You Go Long? It's a common thought among age-group athletes. We've done a few Olympic distance races and we think, “When is it time to go up in distance?”
Return to Play after COVID-19 The common refrain is: take your time, listen to your body, and let it heal.
Why Join MX Endurance? Part 3: the People and the Pairing MX Endurance is the perfect place for triathlon fans to get together all over the world. It is ultimately is the perfect supplement to your triathlon lifestyle.
Why Join MX Endurance? Part 2: Member Challenges, Support Network, and Training Plans There are very few platforms in the triathlon community where engagement & support comes alive like this.
Who can beat Jan Frodeno? Macca gives us the lowdown on how the sport has progressed -- and who Jan Frodeno should watch out for.
Super League Triathlon announces 2021 championship season Super League Triathlon will move into major cities for the first time with stops in London, Munich and Malibu, as well as a return to Jersey.
Why Join MX Endurance? Part 1: the Podcast, the Community, the Perks MX is the ultimate interactive zone for triathlon lovers and endurance sports fans to geek out. It's supportive, fun, & incredibly inclusive to all.
How to Enjoy Triathlon Long-Term How are competitive athletes able to enjoy endurance sport long-term?
Why Am I So Tired? Ongoing fatigue is not normal, not required, and certainly not something to which to aspire in order to “prove” yourself as an athlete.
Boosting Cardio Fitness through Triathlon Here's how to boost your cardiovascular fitness through the three disciplines of triathlon.
Overcoming Disappointment Everybody faces disappointment when they don’t get the result they’re after.
Health Before Performance There is a “pathological” side of sport where we pursue performance goals at the sacrifice of health.
Unfit to Fit and Beyond MX Endurance Race Team ambassador Gavin Borg is working towards doing his first ironman in 2021, the 10th year since he first wanted to be an ironman.
Swim, Run, Swim, Bike, Run Super League Triathlon racing is an incredible experience. Danny Robdrup takes us back to Super League Penticton 2018.
Joel Filliol on Coaching Through a Pandemic Vincent Luis. Katie Zaferes. Mario Mola. Jake Birtwhistle. What do they have in common? The coach: Joel Filliol.
How to Select a Coach From just starting out with your first race to trying to qualify for a spot in a world championship, having a coach on your side will only benefit you.
The Rise of the Meat-Free Athlete Athletes at the top of their game (particularly in endurance sports) are reducing their meat intake and going vegan or vegetarian.
Can a Long-Course Pro Athlete Succeed in Short-Course? Does long-course star Lucy Charles-Barclay have the explosive ability to race short-course SLT Arena Games?
